About
Farmington Valley Cooking
Background and Philosophy
Food was a staple in my house growing up, and the reason for my passion for cooking. My mother worked as a nutritionist and food service director; my father was a cook and chef who served alongside her at the local hospital. Before that, he cooked for soldiers in Germany during the Vietnam era and trained at the Culinary Institute of America, back when it was still in New Haven, Connecticut. In our house, food was never just a necessity, it was how family and friends came together to talk, trade stories, and enjoy each other's company.
My aunt used to bring me to the hospital during the week to visit my mom and dad while she watched over me, and I remember feeling proud watching the operations of the hospital food service department, not because of how much food they made, but of who they made it for. My parents fed hundreds of patients a day, each with different needs: different cultures, different diets, different restrictions, different comforts. Watching my parents, I inherited a passion for people and food: for understanding what someone needed, not just to eat, but to feel cared for while they were sick. That's where I first learned that cooking for someone means understanding who they are.
Most of what I know about cooking, though, came from watching my father in the kitchen at home. He had this gift for making food taste incredible with almost nothing: salt, pepper, a splash of wine and a little garlic could turn a simple seafood dish into something you'd remember for years. A mac and cheese built on a few rich, simple ingredients could taste like more effort than it was. My father taught me that depth of flavor doesn't come from complexity but instead it comes from understanding a handful of ingredients really well and knowing exactly what they need.
That's the foundation for everything I cook today, and it's why this business is built around three things:
Freshness. I source ingredients from local Connecticut farms when they're in season, and from trusted local purveyors the rest of the year. Every summer, I also grow and source from a community garden — a practice that's done as much for me as it has for the food, expanding how I think about flavor, timing, and what "good ingredients" really means.
Customized Cooking. My mother's work as a nutritionist shaped how I think about food and health long before I ever called myself a chef. Every menu I build starts with a conversation — your health needs, allergies, and the cultural or family dishes that matter to you — because food should fit the person eating it, not the other way around.
Teaching. I didn't learn to cook from a textbook — I learned by watching, asking questions, and being shown. I want to pass that along. While I cook in your kitchen, I walk through the technique and the thinking behind it, so you walk away able to make it yourself, not just with a full fridge.
Cooking, for me, has always been about passion, not just profession — it's what I was raised around, and it's what I still love. I'd be glad to bring that into your home.
